- Metabolic testing now available at Serious Results May 4, 2018We pride ourselves on using evidence-based methods of coaching our athletes to achieve their goals. As part of our mission to reduce the amount of guesswork that people have to... The post Metabolic testing now available at Serious Results appeared first on Serious Results.
- Being ready, willing, and able October 13, 2017Achieving a goal doesn’t really have much to do with the end goal at all. The behaviors you have in place are what determine your success. I often ask prospective... The post Being ready, willing, and able appeared first on Serious Results.
- Raising Health Minded Children June 1, 2017We have a newborn at our house! She is just over 2 months old, and already we are thinking about how to encourage her to lead a healthy lifestyle. We... The post Raising Health Minded Children appeared first on Serious Results.
- Menopause and Fat Loss April 1, 2017Many women going through perimenopause and who are fully into menopause notice an increase in their weight and fat stores even though they haven’t changed their daily habits. Ovulation creates... The post Menopause and Fat Loss appeared first on Serious Results.
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